More Classes
Fab-Fit have other classes available to you, which we add into our timetable when requested. Our class routines and music are regularly changed every 8 weeks to keep things fresh and your body and mind challenged.
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Children from 12 years old are permitted to attend our classes, as long as they are accompanied by a parent or guardian who will sign a health questionnaire on their behalf.
Project Name
Box-Fit
Clear your mind and get rid of any frustration with this high impact non-contact cardio and strengthening workout for the whole body. Using pads and interval training, its the ultimate challenge (45 minute class)
Project Name
Fabul-Arse
Fab-Fit's take on an old classic 'Legs, Bums & Tums'! A Fabul-Arse class targeting your lower body muscle groups, with particular attention on the glutes using kettlebells, resistance bands and your own body weight. Get ready for the arse inspired soundtrack too. This is an indoor class. (45 minutes)
Project Name
Rock-It
​Leopard skin, Inflatable guitars & Rock! Shed your inhibitions + have a good laugh whilst burning calories. A cardio workout with new and old rock and metal music to keep you headbanging. (1 hour class)
